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Health & Wellness

in Personal Enrichment

Adult Pickleball in Pownal

Free

with Community Programs

Calendar Sep 10, 2018 at 5:30 pm

Come drop in for some Pickleball action, get some great exercise and have some fun!  All levels and abilities are welcome. Some paddles will be provided, but if you have your own, you should bring it with you.  

 

You MUST register at no coat in order to attend sessions.  

There is a $3 Drop in fee for EACH session you attend.  Pay at the session location.

Adult Volleyball MONDAYS

$25

with Tom McKibben

Calendar Sep 10, 2018 at 8 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Adult Volleyball THURSDAYS

$25

with Tom McKibben

Calendar Sep 6, 2018 at 8 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Basketball Mens 35 and Over Open Gym

$30

with Community Programs

Calendar Sep 9, 2018 at 7 pm

Play plickup basketball and stay in shape year round.  This program is for men 35 years and older.

All participants MUST be registered BEFORE they can attend a session.  Please sign into sessions on the sign in sheet.

 

Gentle Yoga: Session III

$55

with Tanji Johnston

Calendar Jan 9, 2019 at 5 pm

Join us and explore the benefits of yoga!  Learn to quiet the mind and body using basic yoga postures and breathwork techniques. Develop strategies to reduce stress and calm your mind. This fun and accessible class is open to all levels. Mats and props are available. 

Full Course

Mens Indoor Soccer

$19

with Alan Gould

Calendar Jan 6, 2019 at 7 pm

Start your Sunday morning with an energizing workout!  Join us for this fun indoor soccer program.  This is the perfect opportunity to stay active this winter.

Participants MUST be registered before they attend any sessions.

Moderate Yoga: Session III

$55

with Tanji Johnston

Calendar Jan 9, 2019 at 6:15 pm

Explore new ways to deepen your yoga practice! Focus on basic, intermediate and yin yoga postures, breathwork, and meditation techniques to cultivate a more peaceful body and mind. Some previous yoga experience will be helpful. Join the fun and learn about the benefits of yoga practice for your health!

Will run

Studio Artisane: Open Studio

$35

with Sandrine Moser

Calendar Jan 10, 2019 at 5:30 pm

Studio Artisane offers Open Studio sessions, where participants can bring their own projects and consult the instructor on developing skils, learning techniques and using equipment. Participants must supply their own materials and project ideas. Please keep long hair tied back, wear closed-toe shoes, and do not wear jewelry.

Sandrine Moser is originally from a little town in Southern France. Sandrine’s woodworking career began in 2012 by building furniture for her daughter’s dolls. From there, she pursued her love for the craft with bigger pieces by building all the furniture in her house, including bookshelves, tables, and beds. Sandrine wants to empower her students by teaching them to confidently build their own projects. She wants her students to be proud to say “I built it!”





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