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RSU5 Community Programs

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General Enrichment

in Personal Enrichment

Write Your Life Story: Two Pages at a Time

$79

with Katie Murphy

Calendar Jan 16, 2019 at 6 pm

Discover the art of writing your story! Guided Autobiography students write between class sessions, and share their stories with others during class. GAB writing focuses on different life themes. Sensitizing questions “prime the pump” summoning memories—which, through sharing, return in detail. It’s an adventure in self-discovery. Based on the Birren Center for Autobiographical Studies process. Fun, supportive, and powerful!

Zumba Fitness: Session III

$35

with Shari Chaney

Calendar Jan 8, 2019 at 6 pm

Zumba® blends upbeat Latin and other international rhythms with easy-to-follow moves to create a dynamic and exhilarating dance fitness program that will keep you coming back for more. Zumba® is for people of all shapes, sizes and abilities. Absolutely no dance experience is necessary. You’ll have so much FUN, you won’t even realize you’re working out! Whether you’ve never taken a class, or you’re a Zumba veteran, join our welcoming group for a highly engaging, energizing, calorie-burning fitness party! or you may do a DROP IN FEE $6 per person per class

Zumba Gold: Session III - Monday

$35

with Shari Chaney

Calendar Jan 7, 2019 at 9:30 am

Zumba® Gold is a dance fitness program that is designed for Zumba beginners; the active older participant; those returning to, or just starting, their journey to a fit and healthy lifestyle; or anyone who simply wants a lower intensity class. Like Zumba® Fitness, Zumba® Gold is based on zesty Latin and international rhythms, and easy-to-follow moves. Scientists say that “dancing is the best way to get fit and live longer.” Best of all, it’s FUN! You can do it! Join us, and see what it’s all about! Now offering separate sessions two days a week. or you may do a DROP IN FEE $6 per person per class

Zumba Gold: Session III - Thursday

$35

with Shari Chaney

Calendar Jan 10, 2019 at 9:30 am

Zumba® Gold is a dance fitness program that is designed for Zumba beginners; the active older participant; those returning to, or just starting, their journey to a fit and healthy lifestyle; or anyone who simply wants a lower intensity class. Like Zumba® Fitness, Zumba® Gold is based on zesty Latin and international rhythms, and easy-to-follow moves. Scientists say that “dancing is the best way to get fit and live longer.” Best of all, it’s FUN! You can do it! Join us, and see what it’s all about! Now offering separate sessions two days a week. or you may do a DROP IN FEE $6 per person per class





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