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RSU5 Community Programs

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Our Classes

Body Symbolism

$39

with Natalie Olson

Calendar Jul 17, 2018 at 6 pm, runs for 1 week

Let’s delve into the Spiritual/Metaphysical origin of the body and its symptoms. Gain deeper insight into Illness and symptoms, what they mean and why they occur. Let’s explore the spiritual origin of illness and symptoms, the body as an expression of consciousness, the language of symptoms, and much more! A deeper understanding of illness and its symptoms expands our perception of the body and sets the foundation for healing. Find out what your symptoms are telling you! This workshop is not meant to be used in lieu of traditional treatment. 

Canning Jams and Jellies

$5

with Kate McCarty

Calendar Jul 10, 2018 at 5:30 pm, runs for 1 week

Capture fresh, local fruit while it’s in season with homemade jams and jellies! Learn how to use less sugar in canning, learn about different types of pectin and recommended preserving methods from UMaine Extension Master Food Preserver staff. Participants will receive recipes and a jar of jam. Please bring a potholder with you to class. There is a $20 materials fee paid directly to instructor. 

Chakras, Reiki, Energy Work and More!

$15

with Mary Maverick

Calendar May 10, 2018 at 6 pm, runs for 1 week

Discover the in’s and out’s of your Energetic Body! Explore popular alternative therapies: Acupuncture, Acupressure, Therapeutic touch, Polarity, IET – Integrated Energy Therapy, EFT – Emotional Freedom Technique, CranioSacral Therapy, Color Therapy and more. Bring your questions. Leave with a good understanding of what these are and what they can and cannot do for you. Explore your Energy Body with fun exercises and learn how to clear and balance your own energy centers. Learn about the bene ts of having clear and balanced energy. Mary Maverick, owner of Midcoast Massage and Reiki Center, is a Licensed Massage Therapist and Reiki Master Teacher who has studied and incorporates in her practice: Prayer, Reiki, Polarity, CranioSacral Therapy, Color Therapy, Shamanism, Sound Therapy and Aromatherapy and more. 

Citrus Flavors: Savory and Sweet!

$39

with Chris Toy

Calendar Apr 9, 2018 at 6 pm, runs for 1 week

Join Chris Toy and find out how to brighten up your winter palette with citrus flavors! Refresh your daily dinners with lemon chicken, salmon ceviche, lime shrimp, and citrus jasmine rice! Discover the joys of cooking with citrus, both savory and sweet! Bring containers for leftovers. Food fee included. 

Conversational German

$49

with Valeska Hornschild-Bear

Calendar Mar 5, 2018 at 6:30 pm, runs for 4 weeks

Perhaps you took German in college years ago and would now like to refresh your knowledge? Or maybe you are planning a trip to Germany and would like to know the most important phrases to get around? Let’s get together and exchange our knowledge of the German language and learn about the rich culture, the various traditions, as well as the German lifestyle in general. The class is held in a relaxed and fun atmosphere, open to everyone. 

Will run

Conversational German II

$49

with Valeska Hornschild-Bear

Calendar Apr 30, 2018 at 6:30 pm, runs for 4 weeks

Perhaps you took German in college years ago and would now like to refresh your knowledge? Or maybe you are planning a trip to Germany and would like to know the most important phrases to get around? Let’s get together and exchange our knowledge of the German language and learn about the rich culture, the various traditions, as well as the German lifestyle in general. The class is held in a relaxed and fun atmosphere, open to everyone. 

Conversational Spanish

$55

with Yadira Gallegos

Calendar Mar 29, 2018 at 6 pm, runs for 5 weeks

Learn the in’s and out’s of conversational Spanish! Maybe you’re traveling to Latin America or maybe you’d just like to expand your horizons! Learn about Spanish culture and language, and master the phrases you’ll need for social interactions while you travel. Don’t miss this opportunity to learn something new! We will focus on Latin American Spanish; the instructor is a native Spanish speaker from Mexico. 

Couch to 5K

$49

with Rachel Mills

Calendar Apr 9, 2018 at 6:30 am

Always wanted to run a road race? Designed for the beginner runner, this 8 week program will get you up and moving, just in time for the spring race season. Each session will include some strength training as well as build up your running time. All you need is running shoes and the desire to run a 5K. Classes will be 30-45 minutes long. Participants should bring a water bottle to class.





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