Zumba Gold (Thursday): Session I
with Shari Chaney
Zumba® Gold is a dance fitness program that is designed for Zumba beginners; the active older participant; those returning to, or just starting, their journey to a fit and healthy lifestyle; or anyone who simply wants a lower intensity class. Like Zumba® Fitness, Zumba® Gold is based on zesty Latin and international rhythms, and easy-to-follow moves. Scientists say that “dancing is the best way to get fit and live longer.” Best of all, it’s FUN! You can do it! Join us, and see what it’s all about! Now offering separate sessions two days a week.
Drop-In Rate: $7 per class.
Sep 12 - Oct 30th, 2019
Thu for 8 weeks from 9:30 - 10:30 am
South Freeport Church
98 South Freeport Road
Freeport, ME 04032 Get directions